The Egoscue Method

Working towards a better you.

The Egoscue Method in Bergen County, NJ

The Egoscue Method / The Jon Winawer Clinic

While most chronic pain treatment methods only address symptoms or try to deaden or mask pain, Egoscue corrects the postural issues that are at the root of your ongoing discomfort. Thousands of people just like you have ditched the pills, found an alternative to surgery, and finally feel better for good.

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Jon Winawer

Jon graduated from the University of Pittsburgh with a degree in exercise science. He first pursued postural alignment therapy through The Egoscue Method as a means to improve performance as an ice hockey goaltender. From there his interest grew, and he eventually brought The Egoscue Method theories to his work as a personal trainer and exercise physiologist. He's worked with clients of all ages and ability levels, including United States Paralympic athletes.

Laura Zamudio

For almost 3 decades, Laura has specialized in medical massage; yet be assured that if relaxation is what you crave, her integrative massage technique will transport you. Medical massage covers a wide range of modalities designed to bring your stress and pain levels down. She integrates a wide range of modalities such as post surgical lymphatic drainage, scar tissue breakdown, trigger point therapy, cupping, acupressure and neuromuscular release. She specializes in treatment of migraines as well as TMJ. Laura also utilizes her signature massage techniques in the treatment of post-surgical cancer patients with issues ranging from post-radiation pain and scarring to treatment for lymphedema. Come and discover a new concept of wellness through Integrated Massage Therapies.

we go beyond fitness to total wellness.